Hoop to the Rhythm or its founder does not claim to treat or prevent any disease. All information on this video site is for recreational and educational purposes only. No information within this site should be used in place of information given by a licensed medical professional. Before starting any exercise program or dance practice, you should ask your doctor.

Hooping is fun and can be a great way to stay active, but hooping doesn't come with zero risk of injury. By continuing on this site and participating in instruction you agree to hoop at your own risk and not hold Hoop to the Rhythm and its representatives responsible for any loss or injury during your dance/fitness session(s).