Kettlebell and Hula Hoop Workout
Kettlebell and Hula Hoop Workout

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Date Added:

Author: Hoop to the Rhythm

kettlebell workout
resistance training
weight training
hula hoop workout

***Part of the Outdoor Filming Series*** Get ready for this workout that combines kettlebell resistance with a hula hooping segment. Enjoy. *3-5 pound kettlebell recommended.