Webinar: 60 Minute Hula Hoop Fitness Session

60 Minute Hula Hoop Fitness Session

Join Erica Preston of Hoop to the Rhythm in her hula hoop fitness class. During this class, there will be a combination of waist hooping drills and body weight resistance designed to leave you feeling strong and confident.


The recommended hoop size is approximately 40 inches and up. Get a great hoop here using our affiliate link.


Please read and agree to our policy before attempting this workout.


Things you will need:

  • Water
  • Towel
  • Form fitting attire (similar to what you'd wear to a yoga class).
  • A hoop
  • A positive attitude (smile)

Attachments

Hoop to the Rhythm's Disclaimer/Waiver

Please read and agree to our policy's before attempting this workout

Hoop to the Rhythm's Disclaimer Waiver.docx
  • Price: $19.99
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