10 Minute Workout (Full Body)

10 Minute Workout (Full Body)


*Recorded Live*

Level: Intermediate to advanced

A quick, 10 minute hula hoop workout with a full body workout sequence.

It includes:

  • A waist hooping warm up
  • Full body workout
  • Stretch


****Please View Disclaimer Here Before Taking a Class****

  • Rental: $2.99 / 30 days
  • Author: Hoop to the Rhythm
  • Tags:
    hula hoop workout
    hula hoop fitness
    hula hoop dance
    hoop dance